areas of focus
-
Anxiety and stress
-
Depression and mood concerns
-
Parenting stress and family dynamics
-
Emotional regulation and coping skills
-
Life transitions and identity development
-
Self-esteem and confidence
-
Parent-child relationships
therapy for moms
therapy for children and teens
I help moms who are feeling:
-
Overwhelmed, anxious, or constantly "on edge"
-
Mentally exhausted from carrying the daily responsibilities of parenting and life
-
Stuck in cycles of guilt, frustration, or self-doubt
-
Unsure how to respond to their child's emotions, behaviors, or changing needs
-
Navigating transitions in identity, motherhood, relationships, or family dynamics
Together, we work on managing anxiety, building emotional resilience, strengthening self-compassion, and creating more balance.
I work with preteens and teens who are experiencing:
-
Anxiety, worry, or frequent stress
-
Depression, low mood, or feelings of isolation
-
Difficulty managing big emotions or expressing their needs
-
Challenges with confidence, identity, or self-esteem
-
Peer relationships, friendships, or social struggles
-
Life transitions and changes at home, school, or within relationships
I help young clients develop coping skills, improve emotional regulation, and better understand themselves while providing parents with support and guidance along the way.
I offer private pay therapy to provide personalized, high-quality care tailored to you and your family's needs.
Individual Session (50 minutes): $165
Sessions can be conducted virtually for convenience and flexibility
Therapy is an investment in your well-being, your relationships, and your family. My goal is ton ensure you feel supported, understood, and equipped with tools that create meaningful, lasting change.
fees and investment
I am a private pay provider and do not accept insurance at this time.
However, I can provide a superbill upon request, which you may submit to your insurance company for possible out-of-network reimbursement.
payment and insurance
Ally Yankauskas Swecker
3225 Shallowford Road Suite 300
Marietta, Ga 30062
770-765-5203